It's another hot day in the Sandhills. I think I'm going to ride my trainer today; what are you going to do?
Yesterday, my run went surprisingly well. I think it felt cooler even though the temperature difference between yesterday and previous days was only a few degrees. Of course, it might've been the cup of Starbuck's that I indulged in 2 hours before my run! Either way, I'm grateful.
So, I don't have to work this weekend, which is a cool thing. I think I'll ride a 50-miler. One of my favorite routes is the Tour de Moore 50. It has just the right about of flats and rollers.
Too bad by friend Sofia won't be riding this weekend. She suffered a substantial crash this past Sunday when a little dog ran out in the road and took out her friend Roberta and her. It earned Sofia a ride in an ambulance. She's really sore, bruised and abraded but up enough to post on Facebook! I'm glad it wasn't worse. Take home message: Beware of dogs! In fact, I think the little ones are more dangerous than the big ones. They sneak up on you! And for you dog owners, if your dogs chase cyclists, please keep them tethered, in an enclosure on in the house. We don't want your dog or ourselves to get hurt!
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